Strength/Flexibility Training JUNE 1ST – OCT 19TH 2013
When is it?
- Saturdays @ 1:00pm Beginning June 1st/2013
- These sessions take place every other week
Who can attend?
- All SRRA Members
What is the Cost?
- 2x/month for 12 sessions (Until October 19)
How do I sign up?
- Call us at 934-2O11
- Email us at: email@example.com
Running Technique Workshop JUNE 11 – JULY 16TH 2013
“Improving Running Efficiency through Better Running Technique”
Level 1 – Tuesday’s from 7:00-8:00pm,
- ALL SRRA MEMBERS
- 6 weeks of instruction
- Improve Running Efficiency, Technique and Performance
- Focus on Injury Prevention
- Functional Movement Exercises focusing on Flexibility, Strength and Power
- Dartfish Video Analysis providing Real-time Feedback
MSc. BSPE, BSc(PT), DIP Sport PT, CSCS
BSc(Kin), CSEP-CEP, CSCS
Cost is $75.00 with a maximum of 20 participants per work-shop (minimum of 10)
Register through Craven SPORT services by:
Phone: (306) 934-2011 or email: firstname.lastname@example.org