Clinics

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 Presents:

Strength/Flexibility Training   JUNE 1ST – OCT 19TH 2013

 

When is it?

• Saturdays @ 1:00pm Beginning June 1^st/2013
• These sessions take place every other week

 

Who can attend?

• All SRRA Members

 

What is the Cost?

• 2x/month for 12 sessions (Until October 19)
• $125/Person

 

How do I sign up?

• Call us at 934-2O11
• Email us at: css@cravensportservices.ca

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Running Technique Workshop JUNE 11 – JULY 16TH 2013

“Improving Running Efficiency through Better Running Technique”

Level 1 – Tuesday’s from 7:00-8:00pm, 

Who?

• ALL SRRA MEMBERS

http://www.saskatoonroadrunners.ca

What?

• 6 weeks of instruction
• Improve Running Efficiency, Technique and Performance
• Focus on Injury Prevention

 

How?

• Functional Movement Exercises focusing on Flexibility, Strength and Power
• Dartfish Video Analysis providing Real-time Feedback

Work-shop Facilitators

Bruce Craven                               

MSc. BSPE, BSc(PT), DIP Sport PT, CSCS           

Andrew Leslie

BSc(Kin), CSEP-CEP

Erin Foster

BSc(Kin), CSEP-CEP, CSCS

Cost is $75.00 with a maximum of 20 participants per work-shop (minimum of 10)

Register through Craven SPORT services by:

Phone: (306) 934-2011 or email: css@cravensportservices.ca