Clinics 2015



Running Technique Workshop – April 21 to May 26

  • Tuesday 6:00 to 7:00 PM  – April 21 to May 26
  • Location: Craven SPORT Services
  • Cost in $90 for six one hour sessions.

 How do I sign up?


Fit for Life  By Craven SPORT Services

Twice per week supervised gym sessions at Craven SPORT Services gym.  Contact Craven SPORT Services for details on any 2015 sessions.



RUN Clinic   

“Improving Running Efficiency through Better Running Technique

February 3, 2015 for six weeks.

  • ALL SRRA MEMBERS  (You must have a current SRRA Membership)
  • Beginners to experienced
  • Location: Craven SPORT Services
  • 6 weeks of instruction
  • Improve Running Efficiency, Technique and Performance
  • Focus on Injury Prevention
  • Functional Movement Exercises focusing on Flexibility, Strength and Power
  • Dartfish Video Analysis providing Real-time Feedback

Level 1:

  • Focus on learning Running Technique and Cadence through Drills, Corrective Exercises and Weekly Homework

Level 2:

  • Focus on maintaining Running Technique and Cadence while Transitioning into/out of hills
  • Additional Drills, Corrective Exercises and Weekly Homework will be given that build on what was learned in Level 1.

 Further information is available by clicking this link:   Running Clinic Feb 2015

How do I sign up?

call: (306) 934-2011


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